Breakfast: 1/2 WW English muffin, benecol, canola mayo, shredded imported ham; banana; skim milk.
Lunch: 1/2 WW pita with canola mayo and turkey breast; carrot sticks; water.
Supper: WW angel hair pasta with homemade spaghetti sauce and parmesan cheese; 2 glasses merlot.
Exercise: 6 times around the block=a mile and a half.
No comments:
Post a Comment