Breakfast: grilled ham and cheese made with 2 slices WW bread, butter, canola mayo, pepperjack cheese and lean imported ham; banana; skim milk
Lunch: 1 and 1/2 WW pita pizzas with spaghetti sauce, alfredo sauce, double pizza cheese, green peppers, chicken breast; skim milk
Supper: Rosemary and Olive oil Triscuits with seafood salad mixed with cream cheese and sour cream; 2 glasses of merlot.
Exercise: washed and waxed kitchen floor plus did several loads of laundry.
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